In this episode, Rico chats with CrossFit trainer/entrepreneur Gus Mello, co-founder of HELE Fitness in Hawaii while sitting on the 91st floor of the Park Hyatt in Shanghai (hope you like the deep house in the background).

Topics Include:

  • Traveling to 5 different cities in China in 10 Days
     
  • Being an SFA client
     
  • How to look like a dude?
     
  • The CrossFit Equipment Business Philosophy
     
  • Why come to China when you have people there?

Resources Listed As Mentioned:

HELE Fitness

HELE Fitness Hawaii

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The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich